Sleep

Nurosym's earpiece has helped people relieve various symptoms

This unusual earpiece claims to help with anxiety, fatigue and pain

Premier Inn enlist Rylan to help solve the hard versus soft pillow debate

The hard versus soft pillow debate has been solved by Rylan

Simba Sleep has launched a payday promotion with savings of up to 30% across selected mattresses, pillows, bedding and beds.

Simba mattresses slashed by up to 30%

The survey found Brits have attempted an average of two different sleep methods seen online over the last year

Brits turn to social media hacks to improve their sleep

Simba's new HeatRelease technology is designed to help sleepers stay cooler during hot summer nights. Stock photo.

New Simba mattress created with tech to keep you cooler at night

The Horizon Adventurer 1000 Pocket Memory Mattress combines pocket springs with bamboo-infused memory foam for a balance of comfort and support.

I tried this Horizon hybrid mattress and here's what I thought

More than a third confessed they regularly start the day feeling tired

Nearly half of Brits wake up grumpy each week, poll finds

I have found the Panda Hybrid Bamboo Mattress offers responsive support and pressure-relieving comfort.

I found the perfect balance of softness and support with this mattress

The discreet, cushioned speakers are designed to avoid pressure points, making Snoozeband Silk comfortable even when sleeping on your side.

I tested this £99 sleep mask and finally switched off

The Deep-Sleep Memory Foam Mattress has dropped to £69 in a GoGroopie voucher deal

£389 mattress slashed to just £69

Emma’s award-winning pillow bundle is £70 cheaper
Customers have praised the Emma pillow for comfort and better sleep, with some saying it helped ease neck and shoulder discomfort during the night
Gareth Butterfield

The Luxear cooling blanket is designed to reduce stress and improve sleep, with a silky soft finish that’s gentle on both skin and hair.

Amazon cooling blanket could help during the next UK hot spell

Football fans have lost an average of three hours of sleep per match over the past five weeks

World Cup disrupts UK work routines

The Simba Hybrid 3-in-1 Duvet can be separated into 3.5 and 7 tog layers or clipped together for a warmer 10.5 tog setup

The Simba duvet I use all year has a clever answer to summer heat

The Rio Divan Bed bundle includes a memory foam mattress, matching headboard and optional storage drawers

This memory foam divan bed bundle starts from just £95

Simba’s Father’s Day collection includes supportive slippers, cooling pillows and soft muslin robes designed for comfort-focused gifting

Simba’s Father’s Day gifts focus on comfort and better sleep

The Black and Decker smart digital air cooler combines app control with portable evaporative cooling for home use

Black and Decker smart air cooler drops to £69 in Amazon summer deal

The Musicozy Bluetooth sleep mask combines built-in speakers with blackout eye coverage for sleep and travel use.

The £28 sleep gadget people say helps with noisy nights and flights

Simba’s Father’s Day range focuses on comfort with slippers, robes, pillows and hybrid mattresses

Gift guide: cosy Father’s Day gifts for sleep-loving dads

Simba Sleep has launched its May Day Sale, with up to 30% off selected mattresses and discounts across pillows, duvets and more.

Simba Sleep May Day Sale live with up to 30% off mattresses and more

Simba has launched a new bedding range - with high-tech fabrics and modern colours

Simba launches new bedding designed to keep you cool and comfortable

Customers are raving about Simba — now up to 30% off this Easter (aff)

Simba Easter sale with up to 30% off selected products

Freebies galore in this special Simba Sleep promotion

Simba mattress deal: free duvet, pillows and slippers included

Simba's bedding and mattresses are pretty pricey - but they make an amazing difference to your sleep

Simba bedding review: can a posh duvet and pillow improve my sleep?

The BON CHARGE Beauty Sleep Kit has been designed to improve your night-time routine, and aid you before and during sleep to ensure you wake feeling rested and refreshed.

World Sleep Day deal cuts price of sleep tech by 25%

BON CHARGE marks World Sleep Day with 25% off sale

Simba's bedding and mattresses are heavily discounted at the moment - so it's a great time to check them out

Simba’s winter sale makes its luxury hybrid bedding cheaper than ever

A posh pillow and a dream duvet - can these really help me sleep better?

Simba Hybrid bedding review: is premium sleep gear worth the price?
£700 on pillows and duvets sounds outrageous — but after testing Simba’s Hybrid bedding range, the results were surprising
Gareth Butterfield

For the first time ever, Premier Inn is releasing a pyjama range – just in time for Christmas.

Hotel chain debuts limited-edition sleepwear inspired by sweet dreams

AI-enabled devices could take control of micro-choices

Expert predicts AI will be ultimate family peacekeeper

The clocks going forward or backwards can interrupt sleep patterns, experts say

The impact the clocks changing has on you - what the science says

Getting enough sleep is important for our health.

The one thing you can do to protect your sleep as the clocks change

Lingo is the smartest way to understand your body and build healthier habits

What is Lingo and how can it help you build healthier habits?

Struggling for that pick-me-up the moment the clocks go backwards in 2025? Perhaps try ordering your next playlist for the Autumn months with the following acts to pick up your spirits?

The best songs to beat the Daylight Savings blues in 2025

Abbott's Lingo biosensor is part of a new generation of smart wearable devices

This little wearable gadget can help you lose weight - here's how

WeightWatchers launches a new menopause programme to help support weight loss and manage symptoms

WeightWatchers menopause programme: tailored support from £16.95/month

Dame Jessica Ennis Hill hosts breakfast club at Nether Edge Primary School to share her tips for managing morning chaos.

Parents face 10 morning “battles” a week with their kids

Dr Clara Doran has transformed her own journey into a breakthrough in brain health care

From GP to brain health champion: doctor turns burnout into business

It comes as 56 per cent of Brits say they go on a full social media blackout if they can’t catch something live

Over half of Brits avoid social media - just to dodge TV spoilers

42 per cent have skipped a running warm-up or cool-down

New runners are falling into common traps - here's how to spot them

90's rockers Liam and Noel Gallagher bring Oasis to Heaton Park's gig goers

One in four gig goers miss the encore and leave early

No Room For Rest

Shocking AI-generated film lays bare Britain's hidden child bed poverty crisis

Parenting Hack: Keep your kids cool during the heatwave with this unexpected Amazon hack

The ultimate parenting hack for keeping kids cool while they sleep

Simba Hybrid Mattress: our long-term test verdict after five months of real-world use

Simba Hybrid Mattress: five-month summer comfort review

Should you sleep with a fan on?

The 4 reasons you should never sleep with a fan on - even in heatwave
Met Office warns it will be a “tropical night” for many in the UK 😲
Matthew Mohan-Hickson

How much sleep children need varies depending on how old they are

The time you should send your child to bed at every age

Jamie Laing records a new spoken word track titled Morning People

Jamie Laing releases track to turn mornings into turbocharged triumphs

SImba

Brits get 17 hours less sleep a month in summer, compared to winter - experts re...

One in three adults in the UK struggles with insomnia, with many turning to CBD as a natural aid.

Is CBD the answer to better sleep? Expert shares bedtime tips

51 per cent of women feel controlled by their periods

Millions of women say their menstrual cycle dictates what they wear

Met Office forecasts temperature surge and intense thundery showers

Watch: Temperature surge and intense thundery showers forecast

Bedtime stories can do much more than just improve a child's sleep

3 ways bedtime stories benefit your child, according to a scientist

Lettuce water is once again growing in popularity on social media.

Can lettuce water really help you sleep?

The rename was to inspire thousands of London marathon runners to keep up their pace at the hardest part of the course

A hotel renamed to the ‘Keep Go-Inn’ to inspire marathon runners

Rhysa Phommachanh, Health and Personal Care Specialist at Landys Chemist, has shared her post-marathon recovery plan.

London Marathon 2025: Five top tips for post-marathon recovery

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Why can't we just agree on a direction for plugs to point in, and then stick to it?

The Gadget Agenda: Awkward plugs are driving me up the wall Gareth Butterfield

Millions of UK households face another broadband bill increase in April 2027, even if they are locked into an existing contract, prompting fresh calls for a ban on mid-contract price rises.

Broadband customers face fresh £48 bill warning

The Government recommends households gradually build an emergency kit with practical essentials such as a torch, first aid kit, emergency radio and portable power bank.

Explainer What you need in a Government 3-day emergency kit

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