As the name suggests, it breaks overnight fasting (assuming you managed to get some sleep). It replenishes your glucose levels which then boosts your energy and alertness and sets you up for whatever the day has to throw at you. There are a myriad of Northumberland cafes, restaurants and bars that serve breakfast, be it hearty or healthy. Here are the top 21 according to reviewers on TripAdvisor.
17. The Old Bakehouse, Morpeth
TripAdvisor rating: 4.5/5. A recent reviewer wrote: "For me, this can’t be beaten - excellent in every way, from entering the door to the last mopping up of our breakfast - brilliant ... a big thank you." Tel: 01670 510842 Photo: Submitted
18. Cafe des Amis, Morpeth
TripAdvisor rating: 4.5/5. One reviewer wrote: "Fab breakfast rolls and amazing cakes to take away. Really friendly staff, great service and food in a cosy warm and welcoming cafe." Tel: 01670 505483 Photo: Google
19. Small World Cafe, Hexham
TripAdvisor rating: 5/5. A recent reviewer wrote: "Excellent food, cooked freshly for each customer. The breakfast is very good. great range of food. Great service." Tel: 01434 606200 Photo: Google
20. The Sand Bar, Amble
TripAdvisor rating: 5/5. One reviewer wrote: "Been here twice now and couldn’t fault the place. Their coffee is lovely, fresh buns with tasty bacon and properly cooked eggs. Small but perfect menu." Tel: 0
Michael Ashurst is pictured at The Sand Bar. Photo: Jane Coltman