You have been sharing ways to help your mental health during Lockdown 3.

12 ways to help your mental health in Lockdown 3 - as suggested by readers

Getting through 2020 was tough, but with a new year and new lockdown we’ve asked you to share the things which have helped your mental health throughout the pandemic so far.

By Debra Fox
Friday, 8th January 2021, 12:55 pm

Prime Minister Boris Johnson announced Lockdown 3 in England this week, with restrictions coming into play on Tuesday, January 5. And as we all got to grips with the latest national rules, we took to our social media pages, where you shared the activities and hobbies which have had a positive impact on your mental health during these difficult months. Here are some of the suggestions you made – thank you to everyone who shared a story with us.

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