Young at heart

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A FREE physical activity day for the over 50s takes place in Alnwick on Tuesday.

There will be something for everyone, regardless of ability, and participants can try relaxation therapy, Zumba, cheerleading, line dancing, Nordic walking and more.

The Young @ Heart Day is being held at Willowburn Sports and Leisure Centre from 10am to 2pm with registration at 9.30am.

Refreshments and lunch, provided by the Women’s Institute, can be bought at the event.

Activities can be pre-booked or turn up on the day. For a booking form and further information email leah.flynn@northcountryleisure.org.uk or call 01665 511494.