Circuits and ab blasts for the active or a spot of lunch

Action on the beach with Northern Bootcamp.
Action on the beach with Northern Bootcamp.

A north Northumberland-based fitness bootcamp is holding an open day this weekend.

To celebrate the launch of a new permanent base for the company near Bamburgh, the Northern Bootcamp and Northern Outdoor event takes place on Saturday.

Everyone is welcome to go along and try some of the Northern Bootcamp food, take part in a free fitness or activity session, or just have a look around.

There are a number of different activities taking place throughout the day, which runs from 9am to 4pm.

At 10am, there is a circuit training session ‘bootcamp style’ followed by archery at 11am.

At 12.30pm, there’s a chance to meet the team ahead of lunch.

The afternoon activities take the form of a Bootcamp Adventure Challenge at 2pm with Caroline’s Ab Blast at 3.30pm.

As a thank-you, those who attend will receive a voucher worth £20 for Northern Outdoor and a voucher worth £50 for Northern Bootcamp, valid for any of their events booked at the open day.

To book sessions call 0845 467 3750, or email Leanne at Leanne@northernbootcamp.co.uk

Otherwise, just head to Golden Hill, Bradford Farm, NE70 7JT.

Last May, the Gazette reported that Northern Bootcamp claimed it was the first in the UK to operate residential sessions for the entire family, when it launched its first ‘family fit and active’ bootcamp with the aim of helping the whole family get fit and have fun together.